CBD UNDER THE TONGUE. WHATS THE SCIENCE?
CBD, or cannabidiol, is a popular natural remedy for a variety of health issues, including anxiety, pain, and inflammation. One common method of taking CBD is placing it under the tongue, also known as sublingual absorption. But why is this method so popular, and how does it affect the effectiveness of CBD? In this post, we'll explore the science behind sublingual absorption and its impact on CBD.
What is sublingual absorbtion?
Sublingual absorption is a method of taking medication or supplements by placing them under the tongue, where they are absorbed directly into the bloodstream through the sublingual gland. This method bypasses the digestive system, allowing for faster and more efficient absorption of the substance. Sublingual absorption is commonly used for medications like nitroglycerin for heart conditions, but it is also a popular method for taking CBD.
How does sublingual absorption affect CBD's effectiveness?
Sublingual absorption of CBD is considered one of the most effective methods of taking CBD because it allows for faster and more efficient absorption into the bloodstream. When CBD is taken orally, it must pass through the digestive system and liver before it can enter the bloodstream, which can result in a lower bioavailability of the CBD. However, when CBD is taken sublingually, it bypasses the digestive system and liver, allowing for a higher bioavailability and faster onset of effects. This makes sublingual absorption a popular choice for those seeking fast and effective relief from symptoms such as pain, anxiety, and inflammation.
What are the benefits of taking CBD under the tongue?
Taking CBD under the tongue has several benefits. Firstly, it allows for faster and more efficient absorption of CBD into the bloodstream, resulting in faster onset of effects. Secondly, sublingual absorption bypasses the digestive system and liver, which can result in a higher bioavailability of the CBD. This means that more of the CBD is available for the body to use, making it a more cost-effective method of taking CBD. Finally, taking CBD under the tongue is easy and convenient, making it a popular choice for those seeking fast and effective relief from symptoms such as pain, anxiety, and inflammation.
How to take CBD under the tongue?
To take CBD under the tongue, simply place the desired amount of CBD oil or tincture under your tongue and hold it there for 30-60 seconds before swallowing. This allows the CBD to be absorbed into the bloodstream through the sublingual gland, which is located under the tongue. It's important to follow the recommended dosage instructions on the product label and to start with a low dose and gradually increase as needed. It's also important to choose a high-quality CBD product from a reputable source to ensure safety and effectiveness.
Are there any potential side effects of taking CBD under the tongue?
While CBD is generally considered safe, there are some potential side effects to be aware of when taking it under the tongue. These can include dry mouth, dizziness, nausea, and changes in appetite or mood. It's important to talk to your healthcare provider before starting any new supplement or medication, especially if you have any underlying health conditions or are taking other medications. They can help you determine if CBD is right for you and what dosage is appropriate.